Litchfield Hills Healing Center
Individual, Family, Couples and Group Counseling and Therapy Services
760 Bantam Road Bantam, CT 06750 (860) 361-9333
"Be in this moment. There has always only been now."
- Dr. Wayne Dyer
10 to Zen
1. Let go of comparing.
2. Let go of competing.
3. Let go of judgments.
4. Let go of anger.
5. Let go of regrets.
6. Let go of worrying.
7. Let go of blame.
8. Let go of guilt.
9. Let go of fear.
10. Have a proper belly laugh at least once a day (especially if it is about your inability to let go of any of the above).
When life gives you something that makes you feel afraid,
That's when life gives you a chance to be brave.
- Lupytha Hermin
Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.
- Mandy Hale
"I've learned that people may forget what you said, people may forget what you did, but people will never forget how you made them feel."
- Maya Angelou
"Don't die with the music still in you. Be attuned to your intuitive inner voice"
- Dr. Wayne Dyer
"Deep at the center of my being, there is an infinite well of love. I now allow this love to flow to the surface. It fills my heart, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied. The more love I use and give, the more I have to give, the supply is endless.''
- Louise L. Hay
"Our deepest fear is not that we are inadequate
Our deepest fear is that we are powerful beyond measure
It is our light, not our darkness, that most frightens us
We ask ourselves, who am I not to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? You are a child of God.
Your playing small doesn't serve the world.
There's nothing enlightened about shrinking so that other people won't feel insecure around you.
We were born to make manifest the glory of God that is within us. It's in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others."
- Nelson Mandela
Our goal is to provide healing and peace to you and to restore a sense of balance and well being; to help you live a more joyful and fulfilled life.
Copyright © 2015. Litchfield Hills Healing Center. All rights reserved.